Body Club is a state of the art fitness centre, offering a great variety and extensive number of group fitness classes incorporating a huge selection of top of the range equipment. Come in today and check out our awesome 2 story fitness centre.

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STANDARD CLASS DESCRIPTIONS::

ABT:: This class is the ultimate Ab Blasting, Butt Toning and Thigh sculpting experience. It will incorporate some fitball and is a low impact class.

FLOW YOGA :: A gentle, flowing form of yoga utilising basic poses. This class will increase body and mind awareness and leave you feeling rejuvenated and relaxed.

PILATES :: A mind/body class to improve 'core' strength, posture, toning and flexibility and encourages relaxation. Some experience in pilates is essential. Or contact us to register for our beginners course.

BOXING CIRCUIT : : Be empowered! The exciting new trend in fitness training. A combination of boxing and aerobic training will help you see results fast.

KICKBOXING : : Increase fitness, flexibility and tone your whole body like no other training ~ a great way to learn some basic self defence.

RPM SPIN CLASS : : Dynamic bike training! An intense bike training workout for every fitness level.

BODY STEP : : A power workout! Les Mills Step provides a dynamic carido workout for every fitness level.

POWER HOUR : : Largely a circuit based class, expect some variation from week to week - may include some boxing, fitball and spin.

PERSONAL TRAINING :: Available at very reasonable rates for individual clients or groups. Please call to make an appointment.

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MEMBERSHIP : : Contact the Body Club for membership deals and their inspirational personal training offer!